I’ve had these before but we’re not insulated, this one Is in fact insulated and actually dose like it says and keeps my drinks cold all day long! Very happy with the quality and the removable silicone bottom is a nice touch so it don’t slip on slick surfaces. I have a ridiculously large collection of water bottles and this is the one I reach for every time..
I filled the bottle up throughout the day and when I came back the next morning there was still a lot of ice from the previous day! It comes with a nice base grip that is removable and a wrist strap to free up your hands while carrying it around.
The reminders have helped stay away from caffeine and instead drink plenty of water. The bottle is great for those that have to commute because it's sleek and lightweight. I highly recommend
Size is perfect for carrying around during a busy day. Bottle fits in most standart automotive cup holders. Great seal on top makes for leak free performance. Carrying strap is very handy.
The idea is that 21 days makes a habit. They have a sticker chart where you can keep track of how many bottles you go through a day, with the goal being 4 a day. I keep myself pretty hydrated, but for someone who is trying to get on track with better hydration, this could be a help.